Hello and welcome to Tara Yoga.

Tara Yoga offers Yoga and Meditation classes in it’s own Studio in Ellenbrook.
Classes are suitable for all levels including beginners. Please look around and I hope you find everything you need.
If you have any comments or questions, please feel free to contact me.

EVENT: Chakra Meditation, Music & Yoga Workshop

WHEN: Sunday 18 February 2018 3-5pm.

After the AMAZING workshop last Sunday (15 October 2017) we have decided to run another Chakra Meditation, Music and Yoga workshop with Cameron Fraser and accompanied by Megan Bell. Everyone who attended had a truly wonderful time.

Many Eastern cultures believe in subtle bodily energies that influence our health, mood and relationships. One such system of energy, from the Indian Yogic tradition, is referred to as the chakras. These seven primary concentrated points of energy in the body, ranging from the base of the spine to the crown of the head, represent different emotional qualities, elemental forces and behavioral characteristics.

Cameron will guide you through a series of meditation exercises to help you connect with and balance each chakra with Megan playing her ethereal music on the hammered dulcimer.

This workshop will be interactive, i.e. including some breathing exercises, simple yoga postures/movement practices.

A handout with all the information presented throughout the 2 hour workshop will be available for you to take home.

Your investment for this MAGICAL workshop is just $40 and payment will secure your place. Contact Sharryn on 0412 883 373 to book your place.