Who is Tara Yoga

Namaste, my name is Sharryn and I have created Tara Yoga due to the increasing interest in yoga throughout the community and what it has to offer. I am a qualified Hatha Yoga Teacher and Dru Yoga teacher, a registered member of Yoga Australia and full member of the International Yoga Teacher’s Association (IYTA).

Many people start yoga purely on a physical level to increase their flexibility and strength. As time goes by they realise the benefits yoga has to offer and that yoga extends beyond the physical body. Yoga improves sleeping, concentration, posture and our general well being. Yoga also incorporates breathing techniques called Pranayama which help calm the nervous system and the brain.

My Qualifications / Achievements:

  • Hatha Yoga Teacher Diploma – International Yoga Teachers Association (IYTA)
  • Past WA State Representative for the International Yoga Teachers Association (IYTA)
  • Dru Yoga Teacher Diploma – International School of Dru Yoga
  • Registered Level 2 Member – Yoga Australia
  • Nominee/recipient for ‘Community Contribution Award’ from Panorama Health Network Ltd
  • First Degree of the Reiki System of Natural Healing
  • Senior First Aid
  • CPR
  • National Police Clearance
  • Working With Children Card

In the busy world that we live in you will feel refreshed, calmer, revitalised, more flexible, stronger and happier after attending a Tara Yoga class.

Sharryn Tarayoga
 

One of my favourite quotes is: “Life is like an ice cream – enjoy it before it melts” by Alexandra L Plesner

Any comments or questions, please feel free to contact me.

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