Gentle Yoga

This class is suitable for any age group who would like to experience a gentle yoga class. Beginners are more than welcome and also those who may have restricting injuries or are only able to do their yoga in a chair. A lovely combination of Hatha Yoga and Dru Yoga make this class enjoyable for everyone. This class includes stretching and limbering the body in preparation for yoga postures (asanas). Gentle flowing sequences and various breathing techniques are also included. The class concludes with a healing body relaxation.

Tuesday 2:00pm – 3:15pm

This class runs in terms. 

Term 2:  18 April – 27 June (excl 25 Apr, 16 & 23 May) 8 weeks @ $15/class = $120.
Term 3: 11 July – 19 Sept (11 weeks) @ $15 class = $165
Term 4: 10 Oct – 19 Dec (11 weeks) @ $15 class = $165

Landsdale yoga classes

 

Any comments or questions, please feel free to contact me.

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