sharryn

About Sharryn

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So far Sharryn has created 4 blog entries.
2011, 2019

iRest Meditation Workshop Sunday 15 March 2020, 11:00am-1:00pm

By |November 20th, 2019|Events|Comments Off on iRest Meditation Workshop Sunday 15 March 2020, 11:00am-1:00pm

EVENT: iRest Meditation Workshop – Sunday 15 March 2020, 11:00am-1:00pm

Join Sandy Walker (Certified iRest Teacher) at Tara Yoga, 3/16 Comserv Loop, Ellenbook on Sunday 15 March 2020 for this 2 hour iRest Workshop in which the iRest Concepts will be explained, you’ll enjoy a short asana (posture) practice and a beautiful long iRest […]

1911, 2019

Sound Healing Meditation with Gongs, Tibetan Bowls & Chakra Chimes – Friday 28 February 2020, 7-8pm

By |November 19th, 2019|Events|Comments Off on Sound Healing Meditation with Gongs, Tibetan Bowls & Chakra Chimes – Friday 28 February 2020, 7-8pm

EVENT: Sound Healing Meditation with Gongs, Tibetan Bowls & Chakra Chimes – Friday 28 February 2020, 7-8pm

The perfect start to the weekend, allowing the body and mind to deeply relax as you flow with the different sounds around you.

A time to move into deep inner stillness and connection.

Mats are supplied, limited places.

Your investment […]

3110, 2019

Sound Healing Meditation with Gongs & Didgeridoo – Tuesday 4 February 2020, 7:30- 8:30pm

By |October 31st, 2019|Events|Comments Off on Sound Healing Meditation with Gongs & Didgeridoo – Tuesday 4 February 2020, 7:30- 8:30pm

EVENT: Sound Healing Meditation with Gongs & Didgeridoo – Tuesday 4 February 2020, 7:30 -8:30pm

Experience the two ancient sounds of the Gongs and Didgeridoo.

Both instruments flow, combine and resonate beautifully together to take you on a journey of sound, energy and vibration.

A short guided meditation helps to settle the mind as you spend […]

2010, 2019

Beginners Meditation Course – Sunday 2nd – 23rd February 2020 (4 weeks), 4:00 – 5:00pm

By |October 20th, 2019|Events|Comments Off on Beginners Meditation Course – Sunday 2nd – 23rd February 2020 (4 weeks), 4:00 – 5:00pm

EVENT: Beginners Meditation Course – Sunday 2nd – 23rd February 2020, 4:00 – 5:00pm

This course will equip you with techniques to help you manage emotions, stress, anxiety, overthinking and troubling thoughts. Learn effective meditation and mindfulness techniques to relax the body, calm the mind and nourish wellbeing.

In this 4-week Beginners Meditation course you will […]