Morning Hatha Flow

Every Wednesday (Term/Casual)
6.00 AM till 7.00 AM (Betty)

A yoga practice that is efficient, pleasurable, powerful, and safe. Embodying the principles of yoga originally taught by Krishnamacharya is to engage a direct relationship with Life. Yoga is to participate in life as it is. Your Yoga brings all the opposites of your life into profound union. By merging the inhale with exhale, strength to receptivity, above to below you will experience the profound polarities of your heart and the pleasure principle of life. This is hatha yoga, the union of “sun and moon” in which the heart, the whole is realised.

This class is recommended for everyone no matter what your yoga background or experience is.

Casual Class – $18 per class


Term Bookings – $14 per class
Term 4 : 10 Oct – 18 Dec (10 weeks)

A deposit of $40 (non refundable) secures your place for the next term. The balance (less deposit) is due on or before the term commences. Payment is either cash or bank transfer.

If a term class is missed during the term, it can be made up at one of the other classes during that term.

Bookings Essential
To book your place please contact Priesh on 0405 766 750 or

All classes are subject to Terms & Conditions

Please Note : Classes can be started during the term if spaces are available.

Meet your teacher : Betty Brown

About Betty
Betty has a love and devotion to people and the practice of yoga it has became her passion to help others connect to that eternal space within. Betty teaches a practice that allows others to become intimate with there own body and breath in away that is most comfortable for them. Whilst keeping the body safe with a balanced asana practice Betty loves helping others find their freedom and creative self expression through the movements cultivated by there own unique rhythm of breath a coming back home to the direct intimacy with their Reality. Union of the mind, body and soul.

Any comments or questions, please feel free to contact me.

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