Sunrise Yoga
Every Monday (Term/Casual)
6.00 AM till 7.00 AM (Priesh)
Start your morning with an uplifting and energising yoga class.
This class will incorporate yoga poses and exercises to awaken and energise the body. Breathing exercises (pranayama) both active and passive to balance the mind and calm the nervous system. Finishing off with a beautiful relaxing meditation.
A great Monday morning yoga class to set yourself up for the week ahead!
This class is open to all levels.
Casual Class : $18 per Class
or
Term Bookings – $140
Term 4 : 10 Oct – 16 Dec (10 weeks)
A deposit of $40 (non refundable) secures your place for the next term. The balance (less deposit) is due on or before the term commences. Payment is either cash or bank transfer.
If a term class is missed during the term, it can be made up at one of the other classes during that term.
Bookings Essential
To book your place please contact Priesh on 0405 766 750 or priesh@tarayoga.com.au
All classes are subject to Terms & Conditions
Please Note : Classes can be started during the term if spaces are available.
Meet your teacher : Priesh Devji
About Priesh
Priesh lives and breathes yoga. Having roots from India, the practice of yoga is very dear to him. His classes are very unique as he blends 5000 year old Vedic wisdom with modern yogic interpretations to help unite body, mind and spirit.
He has been a Certified Yoga Teacher for over 5 years and has been trained in the yoga capital of world Rishikesh, India.
Priesh has recently travelled internationally to London UK and Africa to share wellness events and yoga classes / workshops.
Priesh offers a wide range of yoga poses (asana), breathing exercises (pranayama), meditations (dhyana) and philosophy (Jnana) in his classes.
Bookings Essential
To book your place please contact Priesh on 0405 766 750 or priesh@tarayoga.com.au
Any comments or questions, please feel free to contact me.
[contact-form-7 404 "Not Found"][/fullwidth]